COREhealth weekly sessions are currently as below. The movements in all routines are taught so that new joiners may start at any time without being disadvantaged. Our present strategy is to spend about 26 weeks on each routine and then move to another. Each routine is quite distinct, but there are techniques that are used throughout and help when learning new exercises.
NEW Session 11:00-
NEW Session 14:00-
Now looking for new venues in Dorset & South Somerset. If you have any suggestions, please contact Patrick Harries.
Those sessions marked * started as sessions sponsored by Age UK Dorchester, but then continued as self-
If you cannot find the information you need on this website, please contact Patrick Harries -
We are currently seeking new sessions and venues. If you would be interested in attending, or organizing, a session, please contact Patrick Harries.