COREhealth sessions are currently as follows:

 

 

MONDAY

09:30-10:30 Body Maintenance Daoyin Yangsheng Gong - The Slade Centre, Gillingham; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

11:15-12:15 Body Maintenance Daoyin Yangsheng Gong - Marnhull Methodist Church Hall*; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced in mid-April;

13:00-14:00 Body Maintenance Daoyin Chi Kung - Digby Memorial Church Hall, Digby Road*, Sherborne; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

14:45-15:45 Body Maintenance Daoyin Yangsheng Gong - Bishop's Caundle Village Hall*; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced in mid-April;

16:30-17:30 Body Maintenance Daoyin Yangsheng Gong - Royal British Legion, Sturminster Newton*; Hewei Jianpi Gong (Exercises to Benefit the Digestive System) will be introduced at the beginning of March;

 

TUESDAY

09:30-10:30 Body Maintenance Daoyin Yangsheng Gong (Improvers) - Forster Memorial Hall, Bradpole, Bridport*;Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

11:00-12:00 Body Maintenance Daoyin Yangsheng Gong (Beginners) - Forster Memorial Hall, Bradpole, Bridport; Hewei Jianpi Gong (Exercises to Benefit the Digestive System) will be introduced in mid-April;

14:00-15:00 Body Maintenance Daoyin Yangsheng Gong - Weymouth Community Fire Station*; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced in mid-April;

16:30-17:30 Body Maintenance Daoyin Yangsheng Gong - Age UK, Prince of Wales Road, Dorchester; Hewei Jianpi Gong (Exercises to Benefit the Digestive System) will be introduced at the beginning of March;

20:00-21:00 Standard Yang Style Tai Chi for Beginners & Improvers - Catholic Church Hall, Sherborne; The 16-Step Form will be introduced at the beginning of March;

 

WEDNESDAY

14:00-15:00 Body Maintenance Daoyin Yangsheng Gong - ‘Two Wings’, West Bexington; Hewei Jianpi Gong (Exercises to Benefit the Digestive System) will be introduced at the beginning of March; This session may be attended by invitation only;

16:30-17:30 Body Maintenance Daoyin Chi Kung - NEW SESSION STARTING SOON - Fortuneswell, Portland, venue to be confirmed; (Age UK Sponsored for first 13 weeks);

 

THURSDAY

09:30-10:30 Body Maintenance Daoyin Yangsheng Gong - Herrison Hall, Charlton Down, near Dorchester*; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

11:30-12:30 Body Maintenance Daoyin Yangsheng Gong - Westham Methodist Church Hall*, Weymouth; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

14:00-15:00 Body Maintenance Daoyin Yangsheng Gong - NEW SESSION STARTED 26th January - Wool, D’Urberville Hall; (Age UK Sponsored for first 13 weeks);

16:00-17:00 Body Maintenance Daoyin Yangsheng Gong - NEW SESSION STARTED 19th January - Bere Regis, Drax Hall; (Age UK Sponsored for first 13 weeks);

 

FRIDAY

12:00-13:00 Body Maintenance Daoyin Yangsheng Gong - Savill Hall, Cattistock*; Shuxin Pingxue Gong (Relaxing the Heart & Regulating the Blood) will be introduced at the beginning of March;

 

 

Those sessions marked * started as sessions sponsored by Age UK Dorchester, but then continued as self-financing sessions after sponsorship ended. COREhealth is very grateful to Age Concern and its National Lottery funding, which has allowed so many new physical activity sessions to be initiated.

If you cannot find the information you need on this website, please contact Patrick Harries - see the contact page for how to do this.

We are currently seeking new sessions and venues. If you would be interested in attending, or organizing, a session, please contact Patrick Harries.