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COREhealth weekly sessions are currently as below.   The movements in all routines are taught so that new joiners may start at any time without being disadvantaged.    Our present strategy is to spend about 26 weeks on each routine and then move to another.   Each routine is quite distinct, but there are techniques that are used throughout and help when learning new exercises.


MONDAY

11:15-12:15 - Congregational Church Hall, Stalbridge DT10 2RG; Chi Kung

13:00-14:00 - Digby Memorial Church Hall, Digby Road DT9 3NL*, Sherborne; Chi Kung

14:45-15:45 - Bishop's Caundle Village Hall DT9 5NG*; Chi Kung

16:30-17:30 - Royal British Legion, Sturminster Newton DT10 0ND*; Chi Kung


TUESDAY

11:00-12:00 - Forster Memorial Hall, Bradpole, Bridport DT6 3JA*; Chi Kung

14:00-15:00 - Weymouth Community Fire Station DT4 0QF*; Chi Kung

16:30-17:30 - Age UK, Prince of Wales Road, Dorchester DT1 1PW; Chi Kung

20:00-21:00 - Standard Yang Style Tai Chi for Beginners & Improvers - Catholic Church Hall, Sherborne DT9 3EL; The 8-Step & 16-Step Form are currently being practised, moving on to the ‘Square’ 24-Step;


WEDNESDAY

NEW Session 11:00-12:00 -  Springfield Hotel & Leisure Club, Wareham BH20 5AL:  Tai Chi

NEW Session 14:00-15:00 -  Springfield Hotel & Leisure Club, Wareham BH20 5AL:  Chi Kung


THURSDAY

09:30-10:30 - Herrison Hall, Charlton Down, near Dorchester DT2 9UA*; Chi Kung

11:00-11:45 Private Session; Edgcumbe Manor, Dorchester; Chi Kung

14:30-15:30 Private Session; Bowes Lyon Court, Poundbury; Chi Kung

19:45-20:45 - Sherborne Dance Academy, North Road, Sherborne DT9 3JN; Standard Yang Style Tai Chi for Improvers; focusing currently on 32-sword.


FRIDAY

Now looking for new venues in Dorset & South Somerset.   If you have any suggestions, please contact Patrick Harries.


Those sessions marked * started as sessions sponsored by Age UK Dorchester, but then continued as self-financing sessions after sponsorship ended. COREhealth is very grateful to Age UK and its National Lottery funding, which has allowed so many new physical activity sessions to be initiated.

If you cannot find the information you need on this website, please contact Patrick Harries - see the contact page for how to do this.

We are currently seeking new sessions and venues. If you would be interested in attending, or organizing, a session, please contact Patrick Harries.